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Natural Contraception

Natural contraception methods all involve tracking time or body changes to determine when a woman ovulates and when she is fertile and might become pregnant during sex. Changes in basal body temperature and cervical mucus indicate different stages of the menstrual cycle and a...
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Birth

Birth is usually anticipated with a mixture of excitement and anxiety. Knowing what to expect, including how to recognise the signs of labour, the different types of labour and ways of delivering a baby and what other women experienced when they gave birth, can help reduce the...
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