Are you a Health Professional? Jump over to the doctors only platform. Click Here

Health & Medical Information endorsed by Doctors

Your 2017 Health Resolutions

Male instructor at Spinning Class

More Exercise: Your New Year’s Resolution!

A common New Year's Resolution is to start an exercise regime or to enhance a regime already maintained.
woman no sleep, insomnia

New Year’s Resolution: Getting Enough Sleep

Many people underestimate the importance of achieving enough rest and sleep. Sleep restores our daytime functioning, consolidates our memories...
Stop smoking

New Year’s Resolution: Quit Smoking

Even though smoking carries serious health risks, a significant proportion of the population continues to smoke. Many smokers attempt to quit at...
Stressed woman

Reducing Stress

Stress is a common condition that can have serious adverse effects on an individual's quality of life and health. It occurs when an individual...

Popular Health Topics

Read All Popular Health Topics
Selection of alcohol

Alcohol and Drinking

Drinking alcohol is common in Australia, and many people enjoy drinking. Excessive consumption of alcohol, either chronic alcohol consumption or...
bed wetting

Bed Wetting (Nocturnal Enuresis)

Bed wetting (also known as nocturnal enuresis) is a common condition which most children outgrow by age five as the organs which control...
Cancer patient with bandana

Cancer: Overview

Cancer, a condition characterised by abnormal cell growth, is a leading cause of death in developed countries. It can affect any of the body’s...