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Of Interest This Week

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Work life balance

Work life balance refers to an individual's ability to balance the commitments, responsibilities and goals relating to their paid work, with...
Stressed woman

Reducing stress

Stress is a common condition that can have serious adverse effects on an individual's quality of life and health. It occurs when an individual...
mental health in wood letters

Office ergonomics: Managing mental health

Risks to psychological health at work may arise from organisational or personal factors such as poor design of work and jobs, poor communication...

Latest Health News

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High-dose steroids don’t prevent asthma flare-ups

High-doses of glucocorticoids are not effective in preventing life-threatening asthma exacerbations, according to a landmark study published in...

Self-compassion may break depression link

Being kinder to oneself can weaken the established link between perfectionism and depression, ACU research has found. Perfectionism that involves...

Want to avoid diabetes? Meet some old friends

For millions of years humans have co-evolved with not just our external environment, but also with our internal allies – […]

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Woman with SOS written on her stomach

Abdominal Pain

Abdominal pain is a very common medical condition that can either be acute or chronic in nature. Basically it refers to pain that is felt within...
eczema skin on neck

Skin Rashes

What is a rash? Common causes of rashes Acute skin rashes Blanching rash Non-blanching rash Chronic rashes Medical conditions associated […]
Blood sample

Blood glucose control (blood sugar levels)

Our blood glucose level, or blood sugar level, is the amount of glucose in the blood. Glucose levels are measured most commonly to diagnose...