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New online treatment for insomnia

Australian researchers have developed a unique online treatment program for people with insomnia, which is currently being trialled nationwide. The […]

Mood Food: Mediterranean diet linked to better mental health

UniSA researchers have discovered that a traditional Mediterranean style diet may do more than improve physical health; it may also […]

Alleviating stress faced by carers

A USC research project is aiming to help families cope with the ongoing stress that follows the placement of elderly […]

Do some athletes carry the injury gene?

Scientists are investigating whether certain genes can make you more prone to injury in sport. Victoria University’s Dr Nir Eynon […]

New project helps women stay fit & healthy

A new study at Victoria University is testing what works best in motivating young women to maintain healthier lifestyles. Institute of […]

Power naps for insomniacs

Daytime naps may hold the key to treating insomnia, Flinders University researchers believe. In a world-first study, Flinders Postdoctoral Research […]

Getting fit may give motivation to quit smoking

University of Queensland researchers are investigating whether high-intensity interval training can help women quit smoking. The study seeks female participants […]

Strong (and skinny) is the new sexy; the #fitspo effect

Flinders researchers are studying if the new “fitspo” phenomenon is actually detrimental to women’s health and wellbeing. Fitspiration – or […]

Always tired? Drug-free trial to a better night’s sleep

A new drug-free treatment will be trialled for people with symptoms of insomnia and obstructive sleep apnea in Brisbane. Led […]

Weight-loss supplement will be tested in new study

A new study will test whether a supplement from the saffron flower can help with weight loss. Victoria University Dietetics […]