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New online treatment for insomnia
Australian researchers have developed a unique online treatment program for people with insomnia, which is currently being trialled nationwide. The […]
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Mood Food: Mediterranean diet linked to better mental health
UniSA researchers have discovered that a traditional Mediterranean style diet may do more than improve physical health; it may also […]
Alleviating stress faced by carers
A USC research project is aiming to help families cope with the ongoing stress that follows the placement of elderly […]
Do some athletes carry the injury gene?
Scientists are investigating whether certain genes can make you more prone to injury in sport. Victoria University’s Dr Nir Eynon […]
New project helps women stay fit & healthy
A new study at Victoria University is testing what works best in motivating young women to maintain healthier lifestyles. Institute of […]
Power naps for insomniacs
Daytime naps may hold the key to treating insomnia, Flinders University researchers believe. In a world-first study, Flinders Postdoctoral Research […]
Getting fit may give motivation to quit smoking
University of Queensland researchers are investigating whether high-intensity interval training can help women quit smoking. The study seeks female participants […]
Strong (and skinny) is the new sexy; the #fitspo effect
Flinders researchers are studying if the new “fitspo” phenomenon is actually detrimental to women’s health and wellbeing. Fitspiration – or […]
Always tired? Drug-free trial to a better night’s sleep
A new drug-free treatment will be trialled for people with symptoms of insomnia and obstructive sleep apnea in Brisbane. Led […]
Weight-loss supplement will be tested in new study
A new study will test whether a supplement from the saffron flower can help with weight loss. Victoria University Dietetics […]
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