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Less weight

Assessing Central Obesity: Waist Circumference

Waist circumference: Measuring waist circumference (WC) is the simplest way to assess central obesity. Central obesity is an excess accumulation of fat in the abdominal area, particularly due to excess visceral fat.
At the Optician

Eye examinations (visual field testing)

Eye examinations: Visual field testing is the process of having the eyes examined for visual field defects or for monitoring changes in vision.