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‘Mind over matter’ key to a healthy lifestyle

People who want to increase their participation in regular exercise and adopt a healthier lifestyle may be best to mentally […]

Sugar improves memory in over-60s, helping them work smarter

A small dose of sugar can improve memory in older adults, motivate them to work harder and puts them in […]

Warming up to the benefits of stretching

Stretching before exercise has no impact an athlete’s performance on the field, new research from Edith Cowan University has found. […]

Neuroticism blamed for smartphone addiction

A third of young Australian smartphone users have reported feeling anxious if unable to regularly check their phones, according to […]

Why your goals may be making you miserable

In an age where we are constantly juggling different goals across work, leisure and other commitments, researchers have found pursuing […]

Autism and schizophrenia share common traits

New research at Swinburne has revealed a significant overlap in the traits associated with autism and schizophrenia. It has also […]

Accept yourself, and you’ll eat better

The battle to correct eating disorders has taken an interesting turn with researchers finding that acceptance of weight, body and […]

Five-day Facebook break decreases stress levels

Quitting Facebook may do more than protect your private data – it could also significantly reduce your stress levels. New […]

Opioid analgesics reduce use of antipsychotics in persons with Alzheimer’s dise…

Initiating an opioid analgesic reduced the use of antipsychotics and benzodiazepines in persons with Alzheimer’s disease, a recent study from […]

StandBy – support after suicide launches dedicated website to help those impact…

StandBy – Support After Suicide is pleased to announce the launch of its new website, www.standbysupport.com.au, providing a greater online […]