Medical Archives - Page 3 of 12

Exercise: Stretching and Recovery

Stretching is important to do before and after exercise, but is often neglected. Dr Joe Kosterich talks about the benefits […]

What do you eat in pregnancy? When it comes down to it, eating for two isn’t that different from eating for […]

For the most part, life goes on as normal during pregnancy, including being active. There are a few exceptions and […]

Sex is one of the things that most causes people stress. It is a normal human function, but it has […]

Menopause affects all women around their fifties. It is not a disease; rather, it is a normal part of life. […]

Everyone hears a lot about fats and carbs, but not so much about protein, the building blocks of the body. […]

Being active and exercising is very important for health. Dr Joe Kosterich talks about the benefits of being fit, the […]

Opinions on the benefits of circumcision have vacillated over the last fifty years. Circumcision involves removing the foreskin from the […]

The biggest organ in the body is skin. How do we keep it looking good, young and healthy? Dr Joe […]

We hear a lot about dieting and losing weight, but not so much about trying to gain weight. There is […]