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Elderly couple, Ageing

Prostate Cancer Lifestyle

General lifestyle Nutrition and cancer Vitamins, supplements and cancer Sex and cancer Travelling with cancer My experience Aussie men share […]
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Fertility in Men: Tips for Getting Pregnant

Having a baby takes two, and there are things that men can do in the lead-up to their partner’s pregnancy. […]

Toilet Training

Going to the bathroom is something we all do every day. At some point, though, we need to learn about […]

Eczema (Dermatitis)

The most common condition affecting the skin is eczema or dermatitis. Dr Joe Kosterich talks about eczema, including what it is, […]
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Testicle Health

The second most common cancer in young adult males is testicular cancer. Dr Joe Kosterich talks about testicular cancer, including how […]
Food balance products on a plate.

Food: Basics of What We Need to Eat

Something that we all do every day is eat. But eating can get complicated – there is a lot of […]
Stressed woman

Stress Management

Stress is an issue of the late Twentieth Century. Historically, stress has been physical, resulting in a ‘fight or flight’ […]
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Exercise: Cardio Training

Cardio training is a form of exercise that makes the heart beat a little faster. This includes walking, running, football […]
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Osteoporosis and our Bones

Bones are an important part of our bodies that we don’t think about too much. Osteoporosis is a condition in […]

Exercise: Resistance Training

Resistance training is a form of exercise that involves pushing or pulling against some weight, including pull ups, chin ups […]