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Diets high in vegetables and fish may lower risk of multiple sclerosis
People who consume a diet high in vegetables and fish may have a reduced risk of multiple sclerosis, new research […]
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Smartphones the stick needed to eat more carrots
Smartphone apps could be key to addressing Australia’s significant under-consumption of vegetables, especially with men and people who are overweight […]
Diet advice for the New Year
A new year often heralds the start of a new resolution to overcome the excesses of the festive season. Eating well […]
Green vegetables linked with better heart health
Getting more greens into your diet could cut your risk of heart disease and stroke by as much as 40 […]
Can beetroot juice give elite athletes an edge?
Nitrate-rich beetroot juice might enhance performance among top level athletes according to a joint study from The University of Western […]
Sweet discovery in leafy greens holds key to gut health
A critical discovery about how bacteria feed on an unusual sugar molecule found in leafy green vegetables could hold the […]
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