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Well-Child Visits Linked to More Than 700,000 Subsequent Flu-like Illnesses

New research shows that well-child doctor appointments for annual exams and vaccinations are associated with an increased risk of flu-like […]
Sick girl blowing her nose

Nasal sprays and washes for cold and flu

Nasal irrigation (washing the nasal cavity with fluid) can be used to remedy cold and flu symptoms like a blocked nose and is usually used in conjunction with other cold and flu remedies or treatments.
washing hands with soap

Hand hygiene technique: Hand washing with soap and water

This article explains the correct technique to wash your hands, an easy and effective way to prevent the spread of infection.
Sick girl blowing her nose

Cough and sneeze etiquette

Introduction to cough and sneeze etiquette Why is cough and sneeze etiquette important? How to practise good cough and sneeze […]
sneezing woman with laptop

Cold and flu prevention at work

Cold and flu spread easily in the workplace. Occupational health and safety measures for cold and flu prevention include employees getting a flu shot and infection control measures like hand washing and staying away from work while contagious.
sick teddy bear

Cold comfort or flu fix? Surviving the sniffles this winter

So you woke up feeling like death warmed up. You’ve got a runny nose, a sore throat and a headache. […]
Beautiful young woman blowing her nose

Runny Nose

The notion of a child with a runny nose is almost one of those clichéd visions we have of childhood. […]
sick boy getting cough medication

Coughing: Children

The cough is one of the most common things for human beings to do. Dr Joe Kosterich talks about coughing […]
Sick woman

Flu Treatment

Dr Joe Kosterich discusses how to know you have a flu, how flus are different from colds, and how to treat […]
virus defense illustration

Flu Prevention

Doctor Joe Kosterich discusses ways to avoid catching the flu, including taking the flu vaccine and helping the immune system. […]