Are you a Health Professional? Jump over to the doctors only platform. Click Here


Woman with glasses, eye chart in background

Office ergonomics: Preventing eye strain

The human eye is not designed for looking at a computer screen for prolonged periods. Eye health problems related to computer use are usually...
beautiful girl catching a cold

Cold and Flu Prevention

Cold and flu prevention tips Limit exposure to cold and flu viruses Practise healthy habits to prevent cold and flu […]