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Heart on a pregant woman's belly

What and How Much to Eat During Pregnancy

During pregnancy macronutrients provide the energy necessary for foetal growth and maintenance of the woman’s weight and essential bodily...
Fennel and Broccoli Soup

Fennel and Broccoli Soup

A smooth, tasty fennel and broccoli soup ideal for a light meal. Serve with toasted croutons or fresh crusty bread and garnish with parsley for a...