Sports Medicine Archives - Page 22 of 35

Exercise training program improves outcomes in “Grinch Syndrome” pa…

An exercise training program worked better than a commonly used beta blocker, significantly improving — even curing — patients with […]

Moderate to intense exercise may protect the brain

Older people who regularly exercise at a moderate to intense level may be less likely to develop the small brain […]

Brisk walking could improve prostate cancer outcomes

Men with prostate cancer can improve their outcomes if they walk briskly for at least three hours a week following […]

Standing up for athletes at risk

When a high school athlete drops dead, the rare but fatal condition called “sudden death syndrome” dominates the headlines. For […]

Targeting depression can help diabetes patients improve overall health

Frequently, depression and diabetes go hand in hand. And depression can be a major obstacle for people living with diabetes, […]

Happy family having roast chicken dinner at table

Vegetable Lasagne with a Twist

A recipe for a calcium rich vegetable lasagna. Suitable for vegetarians, this recipe tastes fantastic served hot or cold with a side salad. Contains spinach, carrot and mozzarella cheese.

Sweet potato and date salad

A deliciously healthy salad recipe packed with essential nutrients like calcium, vitamins and omega 3 fatty acids. Lisa's sweet potato salad makes a great side dish when entertaining, or a quick and easy meal at any time. Contains celery, coloured vegetables, tuna and feta.

Spinach and Baked Veggie Salad

This low-fat spinach recipe makes a healthy light meal, entrée or side dish, and is perfect for people who are following a cholesterol-free diet or are at risk of developing hypercholesterolaemia. Contains sweet potato, cherry tomatoes and capsicum for a gourmet taste. Your kids...

Tomato and Vegetable Stew

This very low fat recipe makes a healthy tomato and vegetable stew that's perfect with wholegrain rice or pasta for a nutritious family meal. It's suitable for people who are lactose intolerant or at risk of developing hypercholesterolaemia, as well as those who follow vegan,...