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Sitting less a better goal than exercising more

A Victoria University physical activity expert says that aiming for less time sitting is the best way to stay healthy. […]

Exercise to target tumours

Edith Cowan University researchers are investigating if the growth of cancerous metastatic bone tumours can be slowed by providing targeted […]

Free QUT clinic uses exercise to combat post-traumatic stress disorder and depr…

With post-traumatic stress disorder affecting almost one million Australians every year, QUT Health Clinics and the White Cloud Foundation have […]
brain illustration

Exercise for brain health

Physical activity has repeatedly been shown to influence psychology and neurology. Exercise significantly improves cognition (thinking), decreases stress and anxiety, improves self-esteem and decreases depression.

Dementia: 10 minute exercises to improve your physical and mental health

Physical activity is beneficial to mental and physical health, and is an important part of improving quality of life for people […]

Arthritis Pain and Regular Exercise

One of the easiest and cheapest ways to reduce osteoarthritic pain is through regular exercise. This video demonstrates a variety […]

Duromine

Generic Name: Phentermine Product Name: Duromine Indication Duromine is used to aid weight reduction in patients who are overweight or […]

Asmol uni-dose

Asmol uni-dose (salbutamol sulfate) is used for the treatment of asthma, bronchitis, and difficulty breathing during exercise.

Ventolin Diskus

Generic Name: Salbutamol sulfate Product Name: Ventolin Diskus Indication Treatment and prevention of asthma and chronic obstructive pulmonary disease (COPD) […]

Ventolin Rotacaps

Generic Name: Salbutamol sulfate Product Name: Ventolin Rotacaps Indication Treatment and prevention of asthma and chronic obstructive pulmonary disease (COPD) […]