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New report looks at Australians’ diets across different stages of life – …

As we age, our food and nutrient requirements change. However, according to a new report from the Australian Institute of […]

Diet and depression link

Does fast food contribute to depression? Can a healthy diet combat mental illness? In an unusual experiment, James Cook University […]

Yo-yoing weight, BP, cholesterol and blood sugar may raise heart attack and str…

Fluctuations in weight, blood pressure, cholesterol and/or blood sugar levels in otherwise healthy people may be associated with a higher […]

Exercise is best for managing osteoarthritis

Exercise is the new front runner for treating osteoarthritis ahead of surgery and medications state new Australian guidelines. Released by […]

Fighting obesity – could it be as plain as dirt?

Investigating how clay materials can improve drug delivery, UniSA researcher and PhD candidate Tahnee Dening serendipitously discovered that the clay […]

Diets high in vegetables and fish may lower risk of multiple sclerosis

People who consume a diet high in vegetables and fish may have a reduced risk of multiple sclerosis, new research […]

World-first study shows benefits of 5:2 diet for people with diabetes

People with type 2 diabetes are just as likely to lose weight and control their blood glucose levels if they […]

Grains the new go-to for gut health

Grains may have earned a bad reputation with the health-conscious, but a new study shows that – along with garlic, […]
Poached Egg

Eggs not linked to cardiovascular risk, despite conflicting advice

University of Sydney researchers aim to help clear up conflicting dietary advice around egg consumption, as a new study finds […]

High vitamin D levels linked to lower cholesterol in children

There is a link between higher serum vitamin D levels and lower plasma cholesterol levels in primary school children, new […]