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Could eating moss be good for your gut?

An international team of scientists including the University of Adelaide has discovered a new complex carbohydrate in moss that could […]

Carbs during workouts help immune system recovery

Eating carbohydrates during intense exercise helps to minimise exercise-induced immune disturbances and can aid the body’s recovery, QUT research has […]

Improved diabetes control with new diet

Adelaide researchers have developed a diet and exercise program which has proven to be highly effective in reducing the burden […]
doctor with female patient

GP Q/A: Type 2 Diabetes – new diagnosis

Reader question: Dear Dr Joe I have recently been diagnosed with diabetes after my doctor received the results for my […]