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Could eating moss be good for your gut?
An international team of scientists including the University of Adelaide has discovered a new complex carbohydrate in moss that could […]
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Carbs during workouts help immune system recovery
Eating carbohydrates during intense exercise helps to minimise exercise-induced immune disturbances and can aid the body’s recovery, QUT research has […]
Improved diabetes control with new diet
Adelaide researchers have developed a diet and exercise program which has proven to be highly effective in reducing the burden […]
GP Q/A: Type 2 Diabetes – new diagnosis
Reader question: Dear Dr Joe I have recently been diagnosed with diabetes after my doctor received the results for my […]
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