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Dance aids healthier ageing

Queensland Ballet and QUT released the results of a joint project examining the health and wellbeing benefits of ballet for older Australians. […]

Breakthrough discovery to prevent blindness

Macquarie University researchers have discovered that a naturally occurring protein in the body protects the eye from the common eye […]

Dementia: 10 minute exercises to improve your physical and mental health

Physical activity is beneficial to mental and physical health, and is an important part of improving quality of life for people […]