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Nutrition Centre

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Nutrition in Pregnancy

What a woman eats during pregnancy influences the health of both mother and baby. Eating healthy foods in the recommended quantities is a recipe...
Nutrition Label

Food Packaging and Labels: Guide to Making Healthy Food Choices

Many consumers pick foods depending on the attraction and temptation of the label on the front of the food packaging, but to become educated...

female doctor

Lactose intolerance (milk inolerance)

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LDL (Low Density Lipoprotein) Cholesterol Lowering

Leading risk factors for death include smoking, high blood pressure and obesity

Lemon and Mustard Chicken Skewers

Lemon and mustard chicken skewers

Lentil burgers

I should choose the healthy option....

Lifestyle Changes for Obesity and Weight Loss

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Lifestyle holds key to predicting women’s brain health

pregnant woman preparing food

Limiting polyunsaturated fatty acid in pregnancy may influence body fat of children

Link between type 2 diabetes and incontinence

Liquor review must address violence

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