Fruit and Nut Chocolate Slice

Quick and easy chocolate oat slice with raisins and walnuts.

• Ingredients
• Method
• Nutritional content

Ingredients

Serves 8

• 1 1/2 cup wholemeal self-raising flour
• 1 1/2 cup quick oats
• 1/2 cup sugar
• 100 g bar dark chocolate, chopped
• 1 cup raisins
• 1/2 cup walnuts, chopped
• 1 1/2 cup milk

Method

1. Preheat oven to 180°C and grease tray.
2. Mix all dry ingredients and combine well. Add milk to mix and combine well.
3. Bake for 25 minutes at 180°C.

Preparation time: 7 minutes
Cooking time: 25 minutes
Difficulty rating: Easy

Nutritional content

Nutritional analysis per serve:

Energy	973 kJ 232 cal
Protein	6 g
Total fat	6.4 g
Saturated fat	1.8 g
Carbohydrates	48 g
Total sugars	20 g
Fibre	5 g
Sodium	14 mg
Cholesterol	4 mg
Potassium	253 mg