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Fruit and Nut Chocolate Slice

Fruit and Nut Chocolate Slice
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Quick and easy chocolate oat slice with raisins and walnuts.


Ingredients

Serves 8

  • 1 1/2 cup wholemeal self-raising flour
  • 1 1/2 cup quick oats
  • 1/2 cup sugar
  • 100 g bar dark chocolate, chopped
  • 1 cup raisins
  • 1/2 cup walnuts, chopped
  • 1 1/2 cup milk


Method

  1. Preheat oven to 180°C and grease tray.
  2. Mix all dry ingredients and combine well. Add milk to mix and combine well.
  3. Bake for 25 minutes at 180°C.


Preparation time: 
7 minutes
Cooking time: 25 minutes
Difficulty rating: Easy


Nutritional content

Nutritional analysis per serve:

 Energy 973 kJ
232 cal
 Protein 6 g
 Total fat 6.4 g
 Saturated fat 1.8 g
 Carbohydrates 48 g
 Total sugars 20 g
 Fibre 5 g
 Sodium 14 mg
 Cholesterol 4 mg
 Potassium 253 mg
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Dates

Posted On: 29 March, 2010
Modified On: 30 September, 2014

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Created by: myVMC