Are you a Health Professional? Jump over to the doctors only platform. Click Here

Featured

fertilisation

Obesity and Fertility

Obesity may be defined as a body mass index (BMI) of 30 or higher. It is a medical condition in which excess body fat builds up to the extent...
pregnant woman yoga

Pilates in Pregnancy

Pilates is an ideal exercise during pregnancy as it is designed to strengthen the deep abdominal and pelvic floor muscles.