Are you a Health Professional? Jump over to the doctors only platform. Click Here

Exercise

Featured

Couple jogging together

Exercise During the Festive Season

Maintaining exercise or physical activity over the festive period is important for combating weight gain from overindulgence and minimising...
Running sport shoes

Exercise Myths

Our attitudes toward exercise are derived from a set of health beliefs, which define our behaviours, including myths that are generally believed...
« First‹ Previous12131415161718Next ›Last »



myVMC Newsletter

Join 20,000+ subscribers and receive the latest health news each month!

Current Competitions

Of Interest This Week

Woman with beautiful eyes

Eye care: Dr Joe Kosterich

beer glass and car keys

Alcohol: Responsible drinking

Woman stressed over Christmas

Avoiding stress over the festive season

Hot on Parenthub

 

About myVMC

Virtual Medical Centre is Australia’s leading source for trustworthy medical information written by health professionals based on Australian guidelines. View more information about myVMC.

Please be aware that we do not give advice on your individual medical condition, if you want advice please see your treating physician.

Parenting information is available at Parenthub.com.au

Partners and Accreditations

This website is certified by Health On the Net Foundation. Click to verify. This site complies with the HONcode standard for trustworthy health information:
verify here.
PANDORA is a digital archive dedicated to the preservation of and long term access to Australian online electronic publications of national significance
Health insite

Parenthub.com.au for parenting information
Pregnancy Birth and Baby
Copyright 2002 - 2018 Virtual Medical Centre All Right Reserved.