Caffeine Consumption in Adults
Research shows that most adults can consume up to 400mg of caffeine per day, without negatively affecting their health. In Australia, it is recommended that individuals consume no more than 600mg of caffeine per day.
Virtual Medical Centre is Australia’s leading source for trustworthy medical information written by health professionals based on Australian guidelines. View more information about myVMC.
Please be aware that we do not give advice on your individual medical condition, if you want advice please see your treating physician.
Parenting information is available at Parenthub.com.au